Debiasing the mind through meditation: mindfulness and the sunk-cost bias

Psychol Sci. 2014 Feb;25(2):369-76. doi: 10.1177/0956797613503853. Epub 2013 Dec 6.

Abstract

In the research reported here, we investigated the debiasing effect of mindfulness meditation on the sunk-cost bias. We conducted four studies (one correlational and three experimental); the results suggest that increased mindfulness reduces the tendency to allow unrecoverable prior costs to influence current decisions. Study 1 served as an initial correlational demonstration of the positive relationship between trait mindfulness and resistance to the sunk-cost bias. Studies 2a and 2b were laboratory experiments examining the effect of a mindfulness-meditation induction on increased resistance to the sunk-cost bias. In Study 3, we examined the mediating mechanisms of temporal focus and negative affect, and we found that the sunk-cost bias was attenuated by drawing one's temporal focus away from the future and past and by reducing state negative affect, both of which were accomplished through mindfulness meditation.

Keywords: decision making; emotions; intervention; meditation; mindfulness.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Adult
  • Affect / physiology*
  • Aged
  • Decision Making / physiology*
  • Female
  • Humans
  • Male
  • Meditation / methods*
  • Meditation / psychology
  • Middle Aged
  • Mindfulness / methods*
  • Young Adult