Maximizing the cardioprotective benefits of exercise with age-, sex-, and fitness-adjusted target intensities for training

Affiliations

• ¹ Beaumont Health, Preventive Cardiology and Cardiac Rehabilitation, Oakland University William Beaumont School of Medicine, Beaumont Health and Wellness Center, 4949 Coolidge Highway, Royal Oak, MI 48073, USA.
• ² Department of Physical Therapy, College of Applied Health Sciences, University of Illinois at Chicago, Chicago, IL 60612, USA.
• ³ Fisher Institute of Health and Well-Being, Ball State University, Muncie, IN 47306, USA.
• ⁴ Ball State University Fisher Institute of Health and Well-Being 2000 W. University Ave. Muncie, IN 47306, USA.
• ⁵ Department of Kinesiology and Health, Rutgers University, Veterans Affairs Medical Center, Georgetown University School of Medicine, Washington, DC 20422, USA.
• ⁶ Cardiology Division, VA Palo Alto Health Care System, Stanford University, Palo Alto, CA 94304, USA.