Running Habits and Injury Frequency Following COVID-19 Restrictions in Adolescent Long-Distance Runners

Pediatr Exerc Sci. 2023 Jun 21;36(1):2-7. doi: 10.1123/pes.2022-0080. Print 2024 Feb 1.

Abstract

Purpose: A decline in youth running was observed at the start of the COVID-19 pandemic. We investigated whether the resumption of organized running after social distancing restrictions changed running habits or injury frequency in adolescent runners.

Methods: Adolescents (age = 16.1 [2.1] y) who participated in long-distance running activities completed an online survey in the Spring and Fall of 2020. Participants self-reported average weekly running habits and whether they sustained an injury during the Fall 2020 season. Poisson regression models and 1-way analysis of variance compared running habits while Fisher exact test compared differences in frequencies of injuries during Fall 2020 among season statuses (full, delayed, and canceled).

Results: All runners, regardless of season status, increased weekly distance during Fall 2020. Only runners with a full Fall 2020 season ran more times per week and more high-intensity runs per week compared with their Spring 2020 running habits. There were no differences in running volume or running-related injury frequency among Fall 2020 season statuses.

Conclusions: There were no significant differences in running-related injury (RRI) frequency among runners, regardless of season status, following the resumption of cross-country. Health care providers may need to prepare for runners to increase running volume and intensity following the resumption of organized team activities.

Keywords: pandemic; running-related injury; secondary school; training; youth.

MeSH terms

  • Adolescent
  • COVID-19*
  • Habits
  • Humans
  • Pandemics
  • Prospective Studies
  • Risk Factors
  • Running*