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International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics.
Burke LM, Castell LM, Casa DJ, Close GL, Costa RJS, Desbrow B, Halson SL, Lis DM, Melin AK, Peeling P, Saunders PU, Slater GJ, Sygo J, Witard OC, Bermon S, Stellingwerff T. Burke LM, et al. Among authors: costa rjs. Int J Sport Nutr Exerc Metab. 2019 Mar 1;29(2):73-84. doi: 10.1123/ijsnem.2019-0065. Epub 2019 Apr 5. Int J Sport Nutr Exerc Metab. 2019. PMID: 30952204 Free article.
Does the Nutritional Composition of Dairy Milk Based Recovery Beverages Influence Post-exercise Gastrointestinal and Immune Status, and Subsequent Markers of Recovery Optimisation in Response to High Intensity Interval Exercise?
Russo I, Della Gatta PA, Garnham A, Porter J, Burke LM, Costa RJS. Russo I, et al. Among authors: costa rjs. Front Nutr. 2021 Jan 14;7:622270. doi: 10.3389/fnut.2020.622270. eCollection 2020. Front Nutr. 2021. PMID: 33521041 Free PMC article.
The Effects of a High-Protein Dairy Milk Beverage With or Without Progressive Resistance Training on Fat-Free Mass, Skeletal Muscle Strength and Power, and Functional Performance in Healthy Active Older Adults: A 12-Week Randomized Controlled Trial.
Huschtscha Z, Parr A, Porter J, Costa RJS. Huschtscha Z, et al. Among authors: costa rjs. Front Nutr. 2021 Mar 17;8:644865. doi: 10.3389/fnut.2021.644865. eCollection 2021. Front Nutr. 2021. PMID: 33816540 Free PMC article.
Feeding Tolerance, Glucose Availability, and Whole-Body Total Carbohydrate and Fat Oxidation in Male Endurance and Ultra-Endurance Runners in Response to Prolonged Exercise, Consuming a Habitual Mixed Macronutrient Diet and Carbohydrate Feeding During Exercise.
Rauch CE, McCubbin AJ, Gaskell SK, Costa RJS. Rauch CE, et al. Among authors: costa rjs. Front Physiol. 2022 Jan 4;12:773054. doi: 10.3389/fphys.2021.773054. eCollection 2021. Front Physiol. 2022. PMID: 35058795 Free PMC article.
83 results