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Showing results for mindfulness meditation stress
Search for mindfullness meditation stress instead (2 results)
The Effects of Mindfulness Meditation on Stress and Burnout in Nurses.
Green AA, Kinchen EV. Green AA, et al. J Holist Nurs. 2021 Dec;39(4):356-368. doi: 10.1177/08980101211015818. Epub 2021 May 17. J Holist Nurs. 2021. PMID: 33998935 Review.
Methods: Search terms included mindfulness, meditation, mindfulness-based stress reduction , occupational stress, stress, burnout, and nurs*. ...Findings: Findings reveal evidence that mindfulness meditation is effective in …
Methods: Search terms included mindfulness, meditation, mindfulness-based stress reduction , occupational str …
Efficacy of the Mindfulness Meditation Mobile App "Calm" to Reduce Stress Among College Students: Randomized Controlled Trial.
Huberty J, Green J, Glissmann C, Larkey L, Puzia M, Lee C. Huberty J, et al. JMIR Mhealth Uhealth. 2019 Jun 25;7(6):e14273. doi: 10.2196/14273. JMIR Mhealth Uhealth. 2019. PMID: 31237569 Free PMC article. Clinical Trial.
BACKGROUND: College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an appealing, efficacious way to reduce stress in college students. ...CONCLUSIONS: Calm is an effective modality to deliver mind …
BACKGROUND: College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be …
Mindfulness Meditation and Psychopathology.
Wielgosz J, Goldberg SB, Kral TRA, Dunne JD, Davidson RJ. Wielgosz J, et al. Annu Rev Clin Psychol. 2019 May 7;15:285-316. doi: 10.1146/annurev-clinpsy-021815-093423. Epub 2018 Dec 10. Annu Rev Clin Psychol. 2019. PMID: 30525995 Free PMC article. Review.
Here, we review the current understanding of mindfulness meditation through the lens of clinical neuroscience, outlining the core capacities targeted by mindfulness meditation and mapping them onto cognitive and affective constructs of the Research Dom …
Here, we review the current understanding of mindfulness meditation through the lens of clinical neuroscience, outlining the c …
The neuroscience of mindfulness meditation.
Tang YY, Hölzel BK, Posner MI. Tang YY, et al. Nat Rev Neurosci. 2015 Apr;16(4):213-25. doi: 10.1038/nrn3916. Epub 2015 Mar 18. Nat Rev Neurosci. 2015. PMID: 25783612 Review.
Research over the past two decades broadly supports the claim that mindfulness meditation - practiced widely for the reduction of stress and promotion of health - exerts beneficial effects on physical and mental health, and cognitive performance. ...However, …
Research over the past two decades broadly supports the claim that mindfulness meditation - practiced widely for the reduction …
Mindfulness on-the-go: Effects of a mindfulness meditation app on work stress and well-being.
Bostock S, Crosswell AD, Prather AA, Steptoe A. Bostock S, et al. J Occup Health Psychol. 2019 Feb;24(1):127-138. doi: 10.1037/ocp0000118. Epub 2018 May 3. J Occup Health Psychol. 2019. PMID: 29723001 Free PMC article. Clinical Trial.
Participants were 238 healthy employees from two large United Kingdom companies that were randomized to a mindfulness meditation practice app or a wait-list control condition. The app offered 45 prerecorded 10- to 20-min guided audio meditations. Participants …
Participants were 238 healthy employees from two large United Kingdom companies that were randomized to a mindfulness meditation …
Physical activity, mindfulness meditation, or heart rate variability biofeedback for stress reduction: a randomized controlled trial.
van der Zwan JE, de Vente W, Huizink AC, Bögels SM, de Bruin EI. van der Zwan JE, et al. Appl Psychophysiol Biofeedback. 2015 Dec;40(4):257-68. doi: 10.1007/s10484-015-9293-x. Appl Psychophysiol Biofeedback. 2015. PMID: 26111942 Free PMC article. Clinical Trial.
In contemporary western societies stress is highly prevalent, therefore the need for stress-reducing methods is great. This randomized controlled trial compared the efficacy of self-help physical activity (PA), mindfulness meditation (MM), and heart ra …
In contemporary western societies stress is highly prevalent, therefore the need for stress-reducing methods is great. This ra …
Effects of mindfulness meditation on mindfulness, mental well-being, and perceived stress.
Zollars I, Poirier TI, Pailden J. Zollars I, et al. Curr Pharm Teach Learn. 2019 Oct;11(10):1022-1028. doi: 10.1016/j.cptl.2019.06.005. Epub 2019 Aug 7. Curr Pharm Teach Learn. 2019. PMID: 31685171
INTRODUCTION: The purpose of this study was to investigate the effects of mindfulness meditation using the Headspace app on mindfulness, mental well-being, and perceived stress in pharmacy students. ...CONCLUSIONS: Mindfulness meditation …
INTRODUCTION: The purpose of this study was to investigate the effects of mindfulness meditation using the Headspace app on …
8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice - A systematic review.
Gotink RA, Meijboom R, Vernooij MW, Smits M, Hunink MG. Gotink RA, et al. Brain Cogn. 2016 Oct;108:32-41. doi: 10.1016/j.bandc.2016.07.001. Epub 2016 Jul 16. Brain Cogn. 2016. PMID: 27429096 Review.
The objective of the current study was to systematically review the evidence of the effect of secular mindfulness techniques on function and structure of the brain. Based on areas known from traditional meditation neuroimaging results, we aimed to explore a neuronal …
The objective of the current study was to systematically review the evidence of the effect of secular mindfulness techniques on funct …
Meditation and mindfulness in clinical practice.
Simkin DR, Black NB. Simkin DR, et al. Child Adolesc Psychiatr Clin N Am. 2014 Jul;23(3):487-534. doi: 10.1016/j.chc.2014.03.002. Child Adolesc Psychiatr Clin N Am. 2014. PMID: 24975623 Review.
The most researched techniques in children and adolescents are mindfulness-based stress reduction, mindfulness-based cognitive therapy, yoga meditation, transcendental meditation, mind-body techniques (meditation, relaxation), and body-mi …
The most researched techniques in children and adolescents are mindfulness-based stress reduction, mindfulness-based co …
Impact of a Yoga and Meditation Intervention on Students' Stress and Anxiety Levels.
Lemay V, Hoolahan J, Buchanan A. Lemay V, et al. Am J Pharm Educ. 2019 Jun;83(5):7001. doi: 10.5688/ajpe7001. Am J Pharm Educ. 2019. PMID: 31333265 Free PMC article.
Objective. To evaluate the impact of a six-week yoga and meditation intervention on college students' stress perception, anxiety levels, and mindfulness skills. ...Results suggest that adopting a mindfulness practice for as little as once per week may …
Objective. To evaluate the impact of a six-week yoga and meditation intervention on college students' stress perception, anxie …
1,627 results