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Showing results for mindfulness stress
Search for mindfullness stress instead (3 results)
Efficacy of the Mindfulness Meditation Mobile App "Calm" to Reduce Stress Among College Students: Randomized Controlled Trial.
Huberty J, Green J, Glissmann C, Larkey L, Puzia M, Lee C. Huberty J, et al. JMIR Mhealth Uhealth. 2019 Jun 25;7(6):e14273. doi: 10.2196/14273. JMIR Mhealth Uhealth. 2019. PMID: 31237569 Free PMC article. Clinical Trial.
BACKGROUND: College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an appealing, efficacious way to reduce stress in college students. OBJECTIVE: We aimed to test the initial efficacy and sustained effects …
BACKGROUND: College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an app …
Mindfulness Workshops Effects on Nurses' Burnout, Stress, and Mindfulness Skills.
Sarazine J, Heitschmidt M, Vondracek H, Sarris S, Marcinkowski N, Kleinpell R. Sarazine J, et al. Holist Nurs Pract. 2021 Jan-Feb 01;35(1):10-18. doi: 10.1097/HNP.0000000000000378. Holist Nurs Pract. 2021. PMID: 32282563
In this study, nurses reported decreases in burnout and perceived stress and increases in mindfulness after attending a 4-hour mindfulness workshop. Further research is needed to determine the long-term impact of mindfulness-based training on nurses' b …
In this study, nurses reported decreases in burnout and perceived stress and increases in mindfulness after attending a 4-hour …
Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.
Janssen M, Heerkens Y, Kuijer W, van der Heijden B, Engels J. Janssen M, et al. PLoS One. 2018 Jan 24;13(1):e0191332. doi: 10.1371/journal.pone.0191332. eCollection 2018. PLoS One. 2018. PMID: 29364935 Free PMC article. Review.
OBJECTIVES: The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees. ...Based on our analysis, the stron …
OBJECTIVES: The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress R …
Nature and Mindfulness to Cope with Work-Related Stress: A Narrative Review.
Menardo E, Di Marco D, Ramos S, Brondino M, Arenas A, Costa P, Vaz de Carvalho C, Pasini M. Menardo E, et al. Int J Environ Res Public Health. 2022 May 13;19(10):5948. doi: 10.3390/ijerph19105948. Int J Environ Res Public Health. 2022. PMID: 35627491 Free PMC article. Review.
It was found that a restorative workplace (i.e., with natural elements) reduces stress and fatigue, improving work performance. Furthermore, practicing mindfulness in nature helps to improve the feeling of wellbeing and to relieve stress. In this paper, we re …
It was found that a restorative workplace (i.e., with natural elements) reduces stress and fatigue, improving work performance. Furth …
Stress-related eating, mindfulness, and obesity.
Cotter EW, Kelly NR. Cotter EW, et al. Health Psychol. 2018 Jun;37(6):516-525. doi: 10.1037/hea0000614. Epub 2018 Apr 30. Health Psychol. 2018. PMID: 29708389 Free PMC article.
OBJECTIVE: This study explored how experiences of stress in adulthood, including the occurrence of stressful life events and psychosocial strains in various life domains, might be related to stress-related eating and indicators of obesity, including body mass …
OBJECTIVE: This study explored how experiences of stress in adulthood, including the occurrence of stressful life events and p …
Mindfulness-based treatments for posttraumatic stress disorder: a review of the treatment literature and neurobiological evidence.
Boyd JE, Lanius RA, McKinnon MC. Boyd JE, et al. J Psychiatry Neurosci. 2018 Jan;43(1):7-25. doi: 10.1503/jpn.170021. Epub 2017 Oct 2. J Psychiatry Neurosci. 2018. PMID: 29252162 Free PMC article. Review.
Mindfulness-based treatments for posttraumatic stress disorder (PTSD) have emerged as promising adjunctive or alternative intervention approaches. A scoping review of the literature on PTSD treatment studies, including approaches such as mindfulness-based …
Mindfulness-based treatments for posttraumatic stress disorder (PTSD) have emerged as promising adjunctive or alternative inte …
Mindfulness-Based Interventions for Anxiety and Depression.
Hofmann SG, Gómez AF. Hofmann SG, et al. Psychiatr Clin North Am. 2017 Dec;40(4):739-749. doi: 10.1016/j.psc.2017.08.008. Epub 2017 Sep 18. Psychiatr Clin North Am. 2017. PMID: 29080597 Free PMC article. Review.
Research on mindfulness-based interventions (MBIs) has increased rapidly in the past decade. The most common include mindfulness-based stress reduction and mindfulness-based cognitive therapy. ...
Research on mindfulness-based interventions (MBIs) has increased rapidly in the past decade. The most common include mindfulness …
8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice - A systematic review.
Gotink RA, Meijboom R, Vernooij MW, Smits M, Hunink MG. Gotink RA, et al. Brain Cogn. 2016 Oct;108:32-41. doi: 10.1016/j.bandc.2016.07.001. Epub 2016 Jul 16. Brain Cogn. 2016. PMID: 27429096 Review.
The objective of the current study was to systematically review the evidence of the effect of secular mindfulness techniques on function and structure of the brain. Based on areas known from traditional meditation neuroimaging results, we aimed to explore a neuronal explan …
The objective of the current study was to systematically review the evidence of the effect of secular mindfulness techniques on funct …
Effects of mindfulness-based stress reduction on depression, anxiety, stress and mindfulness in Korean nursing students.
Song Y, Lindquist R. Song Y, et al. Nurse Educ Today. 2015 Jan;35(1):86-90. doi: 10.1016/j.nedt.2014.06.010. Epub 2014 Jul 9. Nurse Educ Today. 2015. PMID: 25066651 Clinical Trial.
Mindfulness-based stress reduction (MBSR) effectively reduced depression, anxiety and stress, and increased mindfulness in previous research with other populations, but there is sparse evidence regarding its effectiveness for nursing students in Korea. …
Mindfulness-based stress reduction (MBSR) effectively reduced depression, anxiety and stress, and increased mindfuln …
Effects of mindfulness meditation on mindfulness, mental well-being, and perceived stress.
Zollars I, Poirier TI, Pailden J. Zollars I, et al. Curr Pharm Teach Learn. 2019 Oct;11(10):1022-1028. doi: 10.1016/j.cptl.2019.06.005. Epub 2019 Aug 7. Curr Pharm Teach Learn. 2019. PMID: 31685171
INTRODUCTION: The purpose of this study was to investigate the effects of mindfulness meditation using the Headspace app on mindfulness, mental well-being, and perceived stress in pharmacy students. ...Data was collected from the pre/post surveys using the Fi …
INTRODUCTION: The purpose of this study was to investigate the effects of mindfulness meditation using the Headspace app on mindfu …
6,708 results

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