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5,347 results

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Page 1
Efficacy of the Mindfulness Meditation Mobile App "Calm" to Reduce Stress Among College Students: Randomized Controlled Trial.
Huberty J, Green J, Glissmann C, Larkey L, Puzia M, Lee C. Huberty J, et al. JMIR Mhealth Uhealth. 2019 Jun 25;7(6):e14273. doi: 10.2196/14273. JMIR Mhealth Uhealth. 2019. PMID: 31237569 Free PMC article. Clinical Trial.
OBJECTIVE: We aimed to test the initial efficacy and sustained effects of an 8-week mindfulness meditation mobile app-Calm-compared to a wait-list control on stress, mindfulness, and self-compassion in college students with elevated stress. ...CONCLUSI …
OBJECTIVE: We aimed to test the initial efficacy and sustained effects of an 8-week mindfulness meditation mobile app-Calm-compared t …
Mindfulness-Based Interventions for Anxiety and Depression.
Hofmann SG, Gómez AF. Hofmann SG, et al. Psychiatr Clin North Am. 2017 Dec;40(4):739-749. doi: 10.1016/j.psc.2017.08.008. Epub 2017 Sep 18. Psychiatr Clin North Am. 2017. PMID: 29080597 Free PMC article. Review.
Research on mindfulness-based interventions (MBIs) has increased rapidly in the past decade. The most common include mindfulness-based stress reduction and mindfulness-based cognitive therapy. ...
Research on mindfulness-based interventions (MBIs) has increased rapidly in the past decade. The most common include mindfu …
Mindfulness Workshops Effects on Nurses' Burnout, Stress, and Mindfulness Skills.
Sarazine J, Heitschmidt M, Vondracek H, Sarris S, Marcinkowski N, Kleinpell R. Sarazine J, et al. Holist Nurs Pract. 2021 Jan-Feb 01;35(1):10-18. doi: 10.1097/HNP.0000000000000378. Holist Nurs Pract. 2021. PMID: 32282563
In this study, nurses reported decreases in burnout and perceived stress and increases in mindfulness after attending a 4-hour mindfulness workshop. Further research is needed to determine the long-term impact of mindfulness-based training on nurses' b …
In this study, nurses reported decreases in burnout and perceived stress and increases in mindfulness after attending a 4-hour …
Nature and Mindfulness to Cope with Work-Related Stress: A Narrative Review.
Menardo E, Di Marco D, Ramos S, Brondino M, Arenas A, Costa P, Vaz de Carvalho C, Pasini M. Menardo E, et al. Int J Environ Res Public Health. 2022 May 13;19(10):5948. doi: 10.3390/ijerph19105948. Int J Environ Res Public Health. 2022. PMID: 35627491 Free PMC article. Review.
Mindfulness techniques have been found to be effective stress management tools that are also useful in dealing with stressful events in the workplace. ...In this paper, we review the role of mindfulness-based practices and of contact with nature in cop …
Mindfulness techniques have been found to be effective stress management tools that are also useful in dealing with stressf …
Exploring the Feasibility of a Mindfulness-Music Therapy Intervention to Improve Anxiety and Stress in Adolescents and Young Adults with Cancer.
Knoerl R, Mazzola E, Woods H, Buchbinder E, Frazier L, LaCasce A, Li BT, Luskin MR, Phillips CS, Thornton K, Berry DL, Ligibel JA. Knoerl R, et al. J Pain Symptom Manage. 2022 Apr;63(4):e357-e363. doi: 10.1016/j.jpainsymman.2021.11.013. Epub 2021 Dec 8. J Pain Symptom Manage. 2022. PMID: 34896280 Clinical Trial.
OBJECTIVE: The overall objective of this single arm, longitudinal, pilot study was to determine the feasibility of implementing a mindfulness-based music therapy intervention to improve anxiety and stress in AYAs receiving cancer treatment. ...Satisfaction an …
OBJECTIVE: The overall objective of this single arm, longitudinal, pilot study was to determine the feasibility of implementing a mindful …
Stress-related eating, mindfulness, and obesity.
Cotter EW, Kelly NR. Cotter EW, et al. Health Psychol. 2018 Jun;37(6):516-525. doi: 10.1037/hea0000614. Epub 2018 Apr 30. Health Psychol. 2018. PMID: 29708389 Free PMC article.
OBJECTIVE: This study explored how experiences of stress in adulthood, including the occurrence of stressful life events and psychosocial strains in various life domains, might be related to stress-related eating and indicators of obesity, including body mass …
OBJECTIVE: This study explored how experiences of stress in adulthood, including the occurrence of stressful life events and p …
Mindfulness-based treatments for posttraumatic stress disorder: a review of the treatment literature and neurobiological evidence.
Boyd JE, Lanius RA, McKinnon MC. Boyd JE, et al. J Psychiatry Neurosci. 2018 Jan;43(1):7-25. doi: 10.1503/jpn.170021. Epub 2017 Oct 2. J Psychiatry Neurosci. 2018. PMID: 29252162 Free PMC article. Review.
Mindfulness-based treatments for posttraumatic stress disorder (PTSD) have emerged as promising adjunctive or alternative intervention approaches. A scoping review of the literature on PTSD treatment studies, including approaches such as mindfulness-ba …
Mindfulness-based treatments for posttraumatic stress disorder (PTSD) have emerged as promising adjunctive or alternative i …
Effects of mindfulness meditation on mindfulness, mental well-being, and perceived stress.
Zollars I, Poirier TI, Pailden J. Zollars I, et al. Curr Pharm Teach Learn. 2019 Oct;11(10):1022-1028. doi: 10.1016/j.cptl.2019.06.005. Epub 2019 Aug 7. Curr Pharm Teach Learn. 2019. PMID: 31685171
INTRODUCTION: The purpose of this study was to investigate the effects of mindfulness meditation using the Headspace app on mindfulness, mental well-being, and perceived stress in pharmacy students. ...Only one participant was excluded in the post data analys …
INTRODUCTION: The purpose of this study was to investigate the effects of mindfulness meditation using the Headspace app on mindfu …
Mindfulness-based online intervention increases well-being and decreases stress after Covid-19 lockdown.
Bossi F, Zaninotto F, D'Arcangelo S, Lattanzi N, Malizia AP, Ricciardi E. Bossi F, et al. Sci Rep. 2022 Apr 20;12(1):6483. doi: 10.1038/s41598-022-10361-2. Sci Rep. 2022. PMID: 35444198 Free PMC article.
Mindfulness interventions were shown to be effective in improving well-being and reducing perceived stress in several conditions. ...Participants in the intervention group underwent an 8-week mindfulness online training program based on the M …
Mindfulness interventions were shown to be effective in improving well-being and reducing perceived stress in several c …
Effects of mindfulness-based stress reduction on depression, anxiety, stress and mindfulness in Korean nursing students.
Song Y, Lindquist R. Song Y, et al. Nurse Educ Today. 2015 Jan;35(1):86-90. doi: 10.1016/j.nedt.2014.06.010. Epub 2014 Jul 9. Nurse Educ Today. 2015. PMID: 25066651 Clinical Trial.
Mindfulness-based stress reduction (MBSR) effectively reduced depression, anxiety and stress, and increased mindfulness in previous research with other populations, but there is sparse evidence regarding its effectiveness for nursing students in Korea. …
Mindfulness-based stress reduction (MBSR) effectively reduced depression, anxiety and stress, and increased mindfuln …
5,347 results