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Efficacy of the Mindfulness Meditation Mobile App "Calm" to Reduce Stress Among College Students: Randomized Controlled Trial.
Huberty J, Green J, Glissmann C, Larkey L, Puzia M, Lee C. Huberty J, et al. JMIR Mhealth Uhealth. 2019 Jun 25;7(6):e14273. doi: 10.2196/14273. JMIR Mhealth Uhealth. 2019. PMID: 31237569 Free PMC article. Clinical Trial.
BACKGROUND: College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an appealing, efficacious way to reduce stress in college students. OBJECTIVE: We aimed to test the initial efficacy and sustained effects …
BACKGROUND: College students experience high levels of stress. Mindfulness meditation delivered via a mobile app may be an app …
Mindfulness training for stress management: a randomised controlled study of medical and psychology students.
de Vibe M, Solhaug I, Tyssen R, Friborg O, Rosenvinge JH, Sørlie T, Bjørndal A. de Vibe M, et al. BMC Med Educ. 2013 Aug 13;13:107. doi: 10.1186/1472-6920-13-107. BMC Med Educ. 2013. PMID: 23941053 Free PMC article. Clinical Trial.
There is a need for interventions that promote better coping skills in students in order to prevent distress and future burnout. This study examines the effect of a seven-week Mindfulness-Based Stress Reduction (MBSR) programme on mental distress, study stress …
There is a need for interventions that promote better coping skills in students in order to prevent distress and future burnout. This study …
Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.
Janssen M, Heerkens Y, Kuijer W, van der Heijden B, Engels J. Janssen M, et al. PLoS One. 2018 Jan 24;13(1):e0191332. doi: 10.1371/journal.pone.0191332. eCollection 2018. PLoS One. 2018. PMID: 29364935 Free PMC article. Review.
OBJECTIVES: The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees. ...Based on our analysis, the stron …
OBJECTIVES: The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress R …
Nature and Mindfulness to Cope with Work-Related Stress: A Narrative Review.
Menardo E, Di Marco D, Ramos S, Brondino M, Arenas A, Costa P, Vaz de Carvalho C, Pasini M. Menardo E, et al. Int J Environ Res Public Health. 2022 May 13;19(10):5948. doi: 10.3390/ijerph19105948. Int J Environ Res Public Health. 2022. PMID: 35627491 Free PMC article. Review.
Individual interventions aim at promoting coping and individual resilience strategies with the aim of modifying cognitive assessments of the potential stressor, thus reducing its negative impact on health. Mindfulness techniques have been found to be effective stress …
Individual interventions aim at promoting coping and individual resilience strategies with the aim of modifying cognitive assessments of the …
Holistic Nursing in Practice: Mindfulness-Based Yoga as an Intervention to Manage Stress and Burnout.
Hilcove K, Marceau C, Thekdi P, Larkey L, Brewer MA, Jones K. Hilcove K, et al. J Holist Nurs. 2021 Mar;39(1):29-42. doi: 10.1177/0898010120921587. Epub 2020 May 27. J Holist Nurs. 2021. PMID: 32460584 Clinical Trial.

PURPOSE: Effects of a mindfulness-based (MB) yoga practice on stress, burnout, and indicators of well-being among nurses and health care professionals (HCPs). ...RESULTS: Significant improvements (p < .01) noted in MB yoga compared with control for self-reported

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PURPOSE: Effects of a mindfulness-based (MB) yoga practice on stress, burnout, and indicators of well-being among nurses and h …
Mindfulness-Based Approaches for Children and Youth.
Perry-Parrish C, Copeland-Linder N, Webb L, Sibinga EM. Perry-Parrish C, et al. Curr Probl Pediatr Adolesc Health Care. 2016 Jun;46(6):172-8. doi: 10.1016/j.cppeds.2015.12.006. Epub 2016 Mar 8. Curr Probl Pediatr Adolesc Health Care. 2016. PMID: 26968457 Review.
Mindfulness meditation is a useful adjunct to behavioral and medical interventions to manage a range of symptoms, including psychological and physical responses to stress, anxiety, depression, and disruptive behavior. Mindfulness approaches can be taug …
Mindfulness meditation is a useful adjunct to behavioral and medical interventions to manage a range of symptoms, including ps …
8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice - A systematic review.
Gotink RA, Meijboom R, Vernooij MW, Smits M, Hunink MG. Gotink RA, et al. Brain Cogn. 2016 Oct;108:32-41. doi: 10.1016/j.bandc.2016.07.001. Epub 2016 Jul 16. Brain Cogn. 2016. PMID: 27429096 Review.
The objective of the current study was to systematically review the evidence of the effect of secular mindfulness techniques on function and structure of the brain. Based on areas known from traditional meditation neuroimaging results, we aimed to explore a neuronal explan …
The objective of the current study was to systematically review the evidence of the effect of secular mindfulness techniques on funct …
Mindfulness-based stress reduction as a stress management intervention for healthy individuals: a systematic review.
Sharma M, Rush SE. Sharma M, et al. J Evid Based Complementary Altern Med. 2014 Oct;19(4):271-86. doi: 10.1177/2156587214543143. Epub 2014 Jul 22. J Evid Based Complementary Altern Med. 2014. PMID: 25053754 Review.
Mindfulness-based stress reduction offers an effective way of reducing stress by combining mindfulness meditation and yoga in an 8-week training program. The purpose of this study was to look at studies from January 2009 to January 2014 and examine whe …
Mindfulness-based stress reduction offers an effective way of reducing stress by combining mindfulness meditatio …
The effectiveness of mindfulness based programs in reducing stress experienced by nurses in adult hospital settings: a systematic review of quantitative evidence protocol.
Botha E, Gwin T, Purpora C. Botha E, et al. JBI Database System Rev Implement Rep. 2015 Oct;13(10):21-9. doi: 10.11124/jbisrir-2015-2380. JBI Database System Rev Implement Rep. 2015. PMID: 26571279
The Mindfulness Based Stress Reduction (MBSR) program is an educationally based program that focuses on training in the contemplative practice of mindfulness. ...Mindfulness techniques can be applied in everyday situations as well as stressful s …
The Mindfulness Based Stress Reduction (MBSR) program is an educationally based program that focuses on training in the contem …
The Mindfulness App Trial for Weight, Weight-Related Behaviors, and Stress in University Students: Randomized Controlled Trial.
Lyzwinski LN, Caffery L, Bambling M, Edirippulige S. Lyzwinski LN, et al. JMIR Mhealth Uhealth. 2019 Apr 10;7(4):e12210. doi: 10.2196/12210. JMIR Mhealth Uhealth. 2019. PMID: 30969174 Free PMC article. Clinical Trial.
Key factors related to weight gain in this population include unhealthy weight-related behaviors because of stress. Mindfulness holds promise for weight management. However, there has not been any previous trial that has explored the effectiveness of a studen …
Key factors related to weight gain in this population include unhealthy weight-related behaviors because of stress. Mindfulness …
1,848 results