How much free sugar do Australians consume? Findings from a national survey

Aust N Z J Public Health. 2018 Dec;42(6):533-540. doi: 10.1111/1753-6405.12836. Epub 2018 Oct 8.

Abstract

Objective: To identify the characteristics of Australian adults exceeding the World Health Organization's free sugar (FS) intake recommendations of <10% and compare the sources of FS among those exceeding (high FS consumers) and complying (low FS consumers) with the recommendations.

Method: Nationally weighted data from the Australian National Nutrition and Physical Activity Survey 2011-12 was used to describe the proportions of FS consumption and sources of FS among adults aged ≥18 years (n=9,435) across demographic, socioeconomic and health behavioural subgroups. Six categories of food groups likely to contain FS were generated and analysed.

Results: Almost half of all adults (47%) were high FS consumers. More than one-third of adults in each demographic, socioeconomic and health behaviour subgroup were high FS consumers. Of the food groups containing FS, beverages contributed the most FS (37%), particularly for young adults (48%). High FS consumers obtained twice as much FS from beverages (42%) than low FS consumers (21%). A reverse age gradient was observed for the FS sourced from beverages.

Conclusions: Almost half the Australians surveyed exceeded the FS intake recommendations. Sugary beverages were the largest source of FS, with young adults being the highest consumers. Implications for public health: Whole population strategies targeting beverages could possibly reduce Australia's high sugar intake.

Keywords: Australia; adults; beverage; free sugar; population survey.

MeSH terms

  • Adolescent
  • Adult
  • Australia
  • Beverages*
  • Energy Intake*
  • Female
  • Food*
  • Health Behavior
  • Humans
  • Male
  • Middle Aged
  • Nutrition Surveys
  • Racial Groups / statistics & numerical data*
  • Sugars / administration & dosage*
  • Young Adult

Substances

  • Sugars