Effects of Variable Resistance Training on Maximal Strength: A Meta-analysis

J Strength Cond Res. 2018 Nov;32(11):e52-e55. doi: 10.1519/JSC.0000000000002836.

Authors

Wanderson Divino Nilo Dos Santos¹, Paulo Gentil¹, Alexandre Lima de Araújo Ribeiro², Carlos Alexandre Vieira¹, Wagner Rodrigues Martins^{2

3}

Affiliations

¹ Faculty of Physical Education and Dance, Federal University and Goias, Goiania, Brazil.
² Graduation Program in Physical Education, University of Brasilia, Brasília, Brazil.
³ Postgraduate Program in Rehabilitation Sciences, University of Brasilia, Brasília, Brazil.

PMID: 30540285
DOI: 10.1519/JSC.0000000000002836

No abstract available

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MeSH terms

Humans
Muscle Strength
Muscle, Skeletal
Resistance Training*