Being conscious of the amount of exercise we do and changing our daily habits: this was the challenge which Rouen-Normandie university hospital set its employees in 2017, through a programme entitled 'Objective 10 000 steps'. Individually or in teams, more than 1 000 members of the hospital's staff took part in this fun and convivial health promotion action, receiving six months of guidance and support.
Keywords: activité physique; bien-être; education; health promotion; physical activity; prevention; promotion de la santé; prévention; wellbeing; éducation.
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