Infographic. A systematic review and meta-analysis of the effect of β-alanine supplementation on exercise capacity and performance

Br J Sports Med. 2020 Aug;54(15):925-926. doi: 10.1136/bjsports-2019-101129. Epub 2019 Aug 2.
No abstract available

Keywords: elite performance; exercise; nutrition; supplements.

Publication types

  • Meta-Analysis
  • Systematic Review

MeSH terms

  • Athletic Performance / physiology*
  • Carnosine / metabolism
  • Dietary Supplements*
  • Exercise Tolerance / drug effects*
  • Exercise Tolerance / physiology*
  • Humans
  • Muscle Fatigue / drug effects
  • Muscle Fatigue / physiology
  • Muscle, Skeletal / metabolism
  • beta-Alanine / administration & dosage*

Substances

  • beta-Alanine
  • Carnosine