Effectiveness of Outdoor Exercise Parks on Health Outcomes in Older Adults-A Mixed-Methods Systematic Review and Meta-Analysis

J Aging Phys Act. 2021 Aug 1;29(4):695-707. doi: 10.1123/japa.2020-0031. Epub 2020 Dec 11.

Abstract

The objective of this systematic review was to examine the effectiveness of outdoor exercise park equipment on physical activity levels, physical function, psychosocial outcomes, and quality of life of older adults living in the community and to evaluate the evidence of older adults' use of outdoor exercise park equipment. A search strategy was conducted from seven databases. Nine articles met the inclusion criteria. The study quality results were varied. Meta-analyses were undertaken for two physical performance tests: 30-s chair stand test and single-leg stance. The meta-analysis results were not statistically significant. It was not possible to conclude whether exercise parks were effective at improving levels of physical activity. The review shows that older adults value the benefits of health and social interaction from the use of exercise parks. Findings should be interpreted with caution due to the small sample sizes and the limited number of studies.

Keywords: neighborhood park; outdoor exercise machines; outdoor exercise park equipment; public health.

Publication types

  • Meta-Analysis
  • Research Support, Non-U.S. Gov't
  • Systematic Review

MeSH terms

  • Aged
  • Exercise*
  • Humans
  • Outcome Assessment, Health Care
  • Physical Functional Performance
  • Quality of Life*