Effects of Work and Recovery Duration and Their Ratio on Cardiorespiratory and Metabolic Responses During Aerobic Interval Exercise.
Myrkos A, Smilios I, Zafeiridis A, Iliopoulos S, Kokkinou EM, Douda H, Tokmakidis SP.
Myrkos A, et al. Among authors: zafeiridis a.
J Strength Cond Res. 2022 Aug 1;36(8):2169-2175. doi: 10.1519/JSC.0000000000003578. Epub 2020 May 5.
J Strength Cond Res. 2022.
PMID: 32379235
Myrkos, A, Smilios, I, Zafeiridis, A, Iliopoulos, S, Kokkinou, EM, Douda, H, and Tokmakidis, SP. ...Longer work bouts and higher work-to-recovery ratio seem to activate anaerobic glycolysis to a greater extent, as suggested by greater blood lactate con …
Myrkos, A, Smilios, I, Zafeiridis, A, Iliopoulos, S, Kokkinou, EM, Douda, H, and Tokmakidis, SP. ...Longer work bouts a …